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  • Our Services

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    We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

    Our practice specializes in treating individuals, couples and families and we offer comprehensive services dealing with:

    Career Counseling

    Do you dread going to work each morning? Did you “follow your passion” but now find…

    Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…

    Emotion-Focused Therapy

    Do you find it hard to control your emotions? Do your emotions often dictate your response?…

    Family Counseling

    Our family affects who we are and who we become, both for the better and for…

    Mindfulness-Based Therapy

    Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…

    Pre-Marital Counseling

    Are you a newlywed? Did you just get engaged? Are you and your partner looking to…

    Telehealth

    Do you need support, but can’t make it to an in-person appointment? Are you a busy…

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

    Reach out to us today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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